To practice, good hygiene eats a healthy diet. A healthy diet is balanced with proteins, carbohydrates, vitamins, and minerals. The vitamins are vital in optimum oral health. Vitamin K2 can benefit your teeth in great ways. The vitamins offer benefits to the body and they supplement your diet. Vitamin K which gets absorbed with fats in the diet is stored in the fatty tissue. Vitamin K2 is the chemical compound of the vitamin. The vitamin is found in foods like cheeses, chicken, pork and is in dark leafy greens vegetables.
Vitamin K2 and building of new dentin
Vitamin K2 has a protein known as osteocalcin which is dependent on the increase, activation of fresh dentin growth. If worn dentin grows, then this means that the cavities have been reduced and are not likely to occur. Cavities are on teeth that have an accumulation of plaque and tartar, they later lead to tooth decay.
Normal facial structure
During fetal development vitamin K2 is vital. It leads to the formation of the facial structures of the fetus and a child is born with developed structures. Vitamin K2 plays an important role, and if not sufficient during fetal development of the child, it may suffer from having teeth that do not fit in the oral cavity, and this can lead to displaced teeth or misshapen teeth. For pregnant mothers supplement the diet with vitamin K2 so that the bones are strong and that the facial structure of the child during fetal development forms.
Eating a healthy diet is vital in the development of the human body, from fetal development our bodies need foods that offer benefits to the. Oral health is vital too in the body and having a good facial structure boosts your public confidence. Visit our dentists so that they can offer the best ways to have Vitamin K2